Remedial Massage

Remedial massage treats muscle issues, promoting healing and relieving conditions like pain, injuries, headaches, arthritis, and emotional stress by stimulating blood flow and mobility.

Remedial Massage Overview

Remedial massage aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.

Remedial massage can stimulate the blood supply, make joints more mobile, and help to repair damaged tissues. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem. Problems with the muscles can trigger or radiate pain to other parts of the body.

Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.

This form of massage is used to treat :

  • Neck, shoulder or back pain
  • Preventing injuries
  • Headaches
  • Arthritis
  • Chronic pain
  • Fatigue
  • Anxiety or depression
  • Muscle cramps
  • Whiplash
  • Fibromyalgia
  • Frozen shoulder

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10/10 recommend Riddhi! I feel so much better after my massage. She really listens to you needs and finds ways and techniques to make you feel amazing. Thank you!!
Amanda MclachlanAmanda Mclachlan
06:23 05 Dec 23
What a great place to get a massage. Riddhi was super professional and informative too when it came to explaining the why, of tension/injury in particular places. Probably the best massage I've had and I've had a lot! Will definitely be back.
09:08 22 Nov 23
Absolutely phenomenal sports massage therapist! Riddhi’s skills and understanding of the body helped to target the right muscles and ease all the tension! Feeling so much relieved now! Thank you Riddhi, highly recommend!😊
Rohit AnandhRohit Anandh
00:23 12 Nov 23
I've got tight calf muscles, hips and shoulders/neck from sitting at my desk for too long and playing sports and not stretching afterwards. Riddhi's massages releive these stiff muscles groups and her advice is helping me change my habits to minimize future injuries/tightness. She genuinely wants to help her customers achieve results and have a better life.
Uday PundlikUday Pundlik
20:13 05 Nov 23
I felt completely rejuvenated after my session. Not only was the experience great, but the location was incredibly convenient, making it easy to fit into my busy schedule. I firmly believe that the quality of an experience is measured by how you feel afterwards, and in this case, I felt amazing.
Ankur SharmaAnkur Sharma
08:33 04 Aug 23
I was hesitant at first about getting massages as I have tried few places but never had a great outcome. After my first visit I felt a massive difference in my body. I felt more flexible and less sore. Since then I have seen Riddhi each week and her massage has done wonders for me. Highly recommend Sparsh to everyone.

Why Choose Sparsh for Remedial massage in Auckland

Looking for top-notch remedial massage in Auckland? Look no further than Sparsh!
Here’s why: Our experienced therapists are dedicated to your well-being, specializing
in relieving pain and tension. At Sparsh, we tailor each session to your specific
needs, ensuring effective results every time. We pride ourselves on creating a
calming and welcoming environment where you can relax and rejuvenate. With
Sparsh, you’ll experience the ultimate in professional care and attention. Say
goodbye to discomfort and hello to a happier, healthier you. Choose Sparsh for your
remedial massage needs and feel the difference today!

Frequently Asked Questions

1. What is therapeutic massage?

Therapeutic massage is a type of massage that focuses on addressing specific
health issues, relieving muscle tension, and promoting overall well-being. It involves
techniques tailored to individual needs to alleviate pain, improve circulation, and
enhance relaxation.

3. How is remedial massage different from other types of massage?

Remedial massage is a targeted form of therapeutic massage aimed at treating
specific musculoskeletal issues. It involves assessment, treatment, and
rehabilitation techniques to address underlying causes of pain and dysfunction.

5. How long is a typical therapeutic massage session?

Sessions typically last between 60 to 90 minutes, allowing enough time for a
thorough assessment and treatment. However, the duration may vary depending on
your individual needs and preferences.

2. What conditions can therapeutic massage help with?

Therapeutic massage can assist in managing various conditions such as
chronic pain, sports injuries, stress, anxiety, headaches, and postural problems. It
can also aid in rehabilitation after surgeries or injuries.

4. What should I expect during a therapeutic massage session?

During your session, your therapist will conduct an initial assessment to
understand your concerns and health history. They will then tailor the massage
techniques to address your specific needs, focusing on areas of tension and

Get in Touch

09 826 0468

Open Hours

Mon – Fri — 9:00am – 7:00pm
Weekend — 10:00am – 5:00pm