Pregnancy Massage

Pregnancy massage eases common pregnancy issues, aiding stress, muscle tension, circulation, fluid retention, mood, anxiety, and sleep—but consult your doctor beforehand.

Sports Massage Overview

Pregnancy massage is specifically designed for mum to be. This massage helps to relieve some of the common problems during pregnancy.

This massage can help with :

  • Reduce stress
  • Relax and loosen your muscles
  • Improve your blood flow
  • Reduce fluid build-up
  • Improve your mood
  • Lower anxiety
  • Improve sleep
  • Always check with your doctor first before getting a pregnancy massage.

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10/10 recommend Riddhi! I feel so much better after my massage. She really listens to you needs and finds ways and techniques to make you feel amazing. Thank you!!
Amanda MclachlanAmanda Mclachlan
06:23 05 Dec 23
What a great place to get a massage. Riddhi was super professional and informative too when it came to explaining the why, of tension/injury in particular places. Probably the best massage I've had and I've had a lot! Will definitely be back.
09:08 22 Nov 23
Absolutely phenomenal sports massage therapist! Riddhi’s skills and understanding of the body helped to target the right muscles and ease all the tension! Feeling so much relieved now! Thank you Riddhi, highly recommend!😊
Rohit AnandhRohit Anandh
00:23 12 Nov 23
I've got tight calf muscles, hips and shoulders/neck from sitting at my desk for too long and playing sports and not stretching afterwards. Riddhi's massages releive these stiff muscles groups and her advice is helping me change my habits to minimize future injuries/tightness. She genuinely wants to help her customers achieve results and have a better life.
Uday PundlikUday Pundlik
20:13 05 Nov 23
I felt completely rejuvenated after my session. Not only was the experience great, but the location was incredibly convenient, making it easy to fit into my busy schedule. I firmly believe that the quality of an experience is measured by how you feel afterwards, and in this case, I felt amazing.
Ankur SharmaAnkur Sharma
08:33 04 Aug 23
I was hesitant at first about getting massages as I have tried few places but never had a great outcome. After my first visit I felt a massive difference in my body. I felt more flexible and less sore. Since then I have seen Riddhi each week and her massage has done wonders for me. Highly recommend Sparsh to everyone.

Why Choose Sparsh for Pregnancy Massage in Auckland

Considering Sparsh for Pregnancy Massage in Auckland? Here’s why it’s a great
choice. At Sparsh, our expert therapists specialize in pregnancy massage, offering
tailored sessions to ensure comfort and relaxation for expecting mothers. With a
focus on safety and well-being, we create a serene environment where you can
unwind and alleviate pregnancy-related discomfort. Our gentle techniques help
relieve tension, reduce swelling, and promote better sleep. Plus, our convenient
location in Auckland makes scheduling easy. Trust Sparsh for a soothing experience
that caters to your unique needs during this special time. Choose comfort, choose
Sparsh for your pregnancy massage needs.

Frequently Asked Questions

1. What is a pregnancy massage?

A pregnancy massage is a specialized massage therapy tailored to the needs of
pregnant women. It focuses on addressing the unique discomforts associated with
pregnancy and promoting relaxation and overall well-being.

3. What are the benefits of pregnancy massage?

Pregnancy massage can help alleviate common pregnancy discomforts such as back
pain, swollen ankles, and leg cramps. It can also reduce stress and anxiety, improve sleep
quality, and promote relaxation

5. What techniques are used in pregnancy massage?

Pregnancy massage therapists use a combination of gentle strokes, kneading, and
light pressure to address the specific needs and concerns of pregnant women. They also
utilize special cushions and positioning to ensure comfort and safety during the massage

2. Is it safe to get a massage during pregnancy?

Yes, pregnancy massages are generally safe when performed by a qualified therapist
who is trained in prenatal massage techniques. However, it’s important to consult with your
healthcare provider before scheduling a massage, especially if you have any high-risk

4. When is the best time to get a pregnancy massage?

Pregnancy massages can be received at any stage of pregnancy, but many women
find them most beneficial during the second and third trimesters when discomforts are more
pronounced. However, it’s essential to consult with your healthcare provider before
scheduling a massage, especially if you have any concerns.

6. How long does a pregnancy massage session typically last?

Pregnancy massage sessions usually last between 60 to 90 minutes, depending on
the client’s preferences and needs. However, shorter or longer sessions may be available
upon request.

Get in Touch

09 826 0468

Open Hours

Mon – Fri — 9:00am – 7:00pm
Weekend — 10:00am – 5:00pm